How Motor Skills Affect Learning
Most are aware of the benefits of physical activity for people of all ages…Additionally, there are brain-boosting benefits that help children with brain function and learning, leading to better school performance.
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Category: Fitness
Supporting Kids’ Physical Development in the Face of Challenges
What happens when your child encounters a challenge, a mountain in the face of their progress? How can parents be allies to their kiddos when you find them wrestling with doubt in their ability to finish strong?
Martial Arts Cross-Training
The Secret to Developing More Well-Rounded Athletes An athlete is defined by Merriam-Webster as “a person who is trained or skilled in exercises, sports, or games requiring
Health & Wellness Goal Setting in 2022
From our quality of sleep and overall mood, to energy level and complete physical health, daily intentional movement is vital to supporting our whole selves…But how can we as Proud Ninja Parents best support the health and wellness goals of our children in the New Year?
