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  • All
  • Behavioral Expectations
  • Brain Training
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  • Child Success
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  • Parenting Tips
  • Preschool & Kindergarten
  • Science & Psychology
  • SKILLZ Information
  • Teens
Social Media Compilation 5, Southwest Arkansas Taekwondo Hope AR Fitness

Health & Wellness Goal Setting in 2022

From our quality of sleep and overall mood, to energy level and complete physical health, daily intentional movement is vital to supporting our whole selves…But how can we as Proud Ninja Parents best support the health and wellness goals of our children in the New Year?

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Social Media Compilation FEB, Southwest Arkansas Taekwondo Hope AR Behavioral Expectations

Behavioral Expectations for 7-9 Year Olds

The balance between wanting independence and needing approval can be difficult but with the right guidance from adults, children can develop their autonomy from the encouragement of the adults in their lives.

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C9A43648 B54D 4E69 95ED C3F4D74342D0, Southwest Arkansas Taekwondo Hope AR Parenting Tips

Igniting Your Teen’s Motivation

It’s up to us, the adults in their lives, to understand what they’re going through and tap into what motivates teens to be their best selves.

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SKILLZ Stages Of Development For Kids Martial Arts, Southwest Arkansas Taekwondo Hope AR Behavioral Expectations

Stages of Development

Children learn and grow in stages. It is hard to pinpoint the exact ages and stages of development because some children either accelerate compared to their peers or are growing at a slower pace than normal. However, I’ve been studying child development for nearly two decades and have narrowed child growth and development into five age groups.

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July 14 A, Southwest Arkansas Taekwondo Hope AR Brain Training

BRAIN SKILLZ, Part 1 of 4

In this 4 part blog series, we’ll break down each of the 8 skills we use on the mats to support whole brain development.

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5CEAEBA9 F991 4EEA 9A66 F16EA6C4249F, Southwest Arkansas Taekwondo Hope AR Child Success

Balance Feels Best

As screen time has increased because school is online for many children now, parents must adjust their stance on screen time limits while also continuing to promote device- free time and activities.

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