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Fitness Health & Wellness Goal Setting in 2022
From our quality of sleep and overall mood, to energy level and complete physical health, daily intentional movement is vital to supporting our whole selves…But how can we as Proud Ninja Parents best support the health and wellness goals of our children in the New Year?
Behavioral Expectations Behavioral Expectations for 7-9 Year Olds
The balance between wanting independence and needing approval can be difficult but with the right guidance from adults, children can develop their autonomy from the encouragement of the adults in their lives.
Parenting Tips Igniting Your Teen’s Motivation
It’s up to us, the adults in their lives, to understand what they’re going through and tap into what motivates teens to be their best selves.
Behavioral Expectations Stages of Development
Children learn and grow in stages. It is hard to pinpoint the exact ages and stages of development because some children either accelerate compared to their peers or are growing at a slower pace than normal. However, I’ve been studying child development for nearly two decades and have narrowed child growth and development into five age groups.
Brain Training BRAIN SKILLZ, Part 1 of 4
In this 4 part blog series, we’ll break down each of the 8 skills we use on the mats to support whole brain development.
Child Success Balance Feels Best
As screen time has increased because school is online for many children now, parents must adjust their stance on screen time limits while also continuing to promote device- free time and activities.
