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ADULT
FITNESS & SKILL DEVELOPMENT
WITH MARTIAL ARTS

Join us for a FREE 1-ON-1 LESSON to see how see how our expert instructors will help you meet your fitness goals, gain confidence, and push past mental barriers in a fun and unique way!

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A workout - with a FUN twist

Build muscle, cardiovascular strength, and increase flexibility – decreasing your chances of injury - in an environment that is just for adults.

Plus, our game-based curriculum and passionate, encouraging instructors make each class interesting and fun - so you don't even realize you're working out!

Learn skills to keep yourself
SAFE

It’s not just a workout — it’s a life-saving skill.

Develop self-confidence and awareness;

plus learn easy-to-remember techniques if you ever need to defend yourself against an attacker -

all in a safe, positive environment.

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Be a part of our KIND and WELCOMING community

We’re a big, goofy family here in Hope. We cheer each other on.  We make each other smile and laugh.

The workouts are fun — the friendships make it even better.

Kathy, 60's grandmother of 3

I have been training for 4 years at SWAT. I enjoy the physical training as well as the mental work that is required to advance in this art. The staff is always willing to go the extra mile to make the program a positive experience for young and old alike. The team always treats me with respect and encourages me to continue to do my best and persevere even if things get difficult. 

FILL OUT THE FORM
TO GET YOUR
FREE 1-ON-1 LESSON PASS TODAY!

Or contact us for more info:

(870) 257-5925

swarktkd@gmail.com

205 South Main St.

Hope, Arkansas 71081

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